INTEGRATIVE WELLNESS

• Naturopathic Consultation with Iridology
• Weight management 
• Holistic Prenatal coaching 
• Holistic Anti-aging programs
• Wellness Pain Management 
• Patient education & Wellness 

• Take action, identity the automatic processes and limiting beliefs that have set you back while finding the right tools and strategies to become the best version of yourself.
• Overcome negative thoughts and low moods with powerful NLP and E.I techniques.
• Reach your desired outcomes in all areas of life including career, health, and relationships.

• Mental and Emotional health workshops and seminars 
• NLP Training to increase sales and communication skills 
• Stress management
• Ergonomics Awareness 
• Health and Nutrition Awareness 
• Chronic diseases topics
• Lifestyle 
• Management Communication Skill Training
• Integrative Company Matrix 

• Breathing Techniques Workshops 
• Mindfulness 
• Yoga all levels 
• Pilates  
• Laughter Yoga 
• Power Yoga for Weight Loss

Given the right support we can add life to our years! Our elderly support programs is based on Nutrition to manage chronic diseases, Cognitive flexibility and Mobility classes.

In this Holistic wellness package you will enjoy the support of our health coach who stands by you and guide you with:  

• Targeted nutritional guidelines upon your trimester.
• Support your birth vision with Mindset coaching, and assist your relaxation with breathwork.
• Prenatal massage by a certified therapist, 
• Prenatal yoga to release pregnancy discomfort and prepare your body for the birth of your baby.